How to Make Delicious Keto Friendly Beetroot Pizza

Keto Friendly Beetroot Pizza. While most vegetables are calorie-poor and nutrient-rich (packed with fiber, essential vitamins, minerals, and phytonutrients), carby choices—like potatoes, corn, carrots, beets and squash—should be limited on the keto diet. Watch this video to get my delicious and healthy pizza recipe. You can also find this recipe and many others here.

Though the first ingredient in Caulipower Pizza is cauliflower, it also contains rice flour and some sugar. Instead of caving and ordering that tempting-but-deadly fettuccine alfredo, check out the menu at one of America's most keto-friendly restaurants, as determined by our friends at Yelp. A low-carb pizza crust might sound weird, but an ordinary pizza crust is guaranteed to kick you out of ketosis, and let's not forget about the restaurant-made tomato pizza sauce that typically has several grams of added sugar. You can cook Keto Friendly Beetroot Pizza using 15 ingredients and 5 steps. Here is how you cook that.

Ingredients of Keto Friendly Beetroot Pizza

1. It's of For the Beetroot Base.
2. You need 2 of large beetroot,scrubbed.
3. It's 1/2 cup (65 g) of ground flax seed.
4. It's 1/2 cup of sesame seeds.
5. Prepare 1 tsp of baking powder.
6. You need 1/2 tsp of salt.
7. It's 1 of egg.
8. You need 1 tsp of virgin olive oil.
9. It's of For the toppings:.
10. You need 2 of large zucchini slices.
11. You need 1 of medium eggplant.
12. It's 1 cup of mushroom.
13. It's 2 tbs of olive oil.
14. It's 4 1/2 oz of feta cheese(i used cheddar cheese).
15. You need to taste of salt and pepper.

Neither of these ingredients is in line with your fat-burning goals, so we've got. It's a lot harder to order low carb at a pizza restaurants compared to If you get a hankering for pizza or some other unhealthy dish, there is always a way to turn it into a keto-friendly meal. Just take a look at our Keto. Nowadays keto and pizza can go hand in hand (just take a peek at this Pepperoni Pizza), but it's usually a timely process and takes some preparation.

Keto Friendly Beetroot Pizza step by step

1. For the bases,preheat the oven to 200C,400F in ovenproof dish roast the beetroot until tender.about 60 minutes. (I usually try to avoid to using aluminum foil,unfortunately i did used the wrap this time/next time i will peel and steam them.).
2. After they are done and cool enough to handle dice and puree with the flaxseed,sesame seeds,baking powder,salt and egg and olive oil in a food processor..
3. Line two baking trays with grease proof paper,Spoon four of the beetroot mound mixture onto trays,well space apart. smooth out into thick rounds with the back of a table spoon.Bake for 30 minutes and turned them over cook 10 more minutes.Remove from the oven..
4. For the topping:slice eggplants into discs,salt them and wait about 30 minutes,with a paper towel wipe them out. slice zucchinis, mushrooms, preheat the grill to high,toss veggies,with olive oil,garlic powder,black pepper,and salt to taste,spread out on a grilling tray 8 minutes or so..
5. Remove from the grill and arrange on top of the beetroot bases.top with cheese.if you want slice some parsley sprinkle on them..

Make sure that when you broil your pizza, you're using an oven-safe pan. These little pizza cups are a great low-carb snack! It's one of those keto recipes you will want to make over and over again. They're like your favorite pizza topping made into bite-sized snacks. They can be customized by using any keto-friendly toppings you wish.

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